One year ago today, the kindest, most gentle, most loving man I had ever met took his last breath on earth and went to his forever home in Heaven. A huge part of who I am went with him that day. He made sure we would have plenty of things to laugh at, from his… Read more

Rumination is a big part of healing from an abusive relationship. You go over the details in your mind a thousand times, trying to make sense of what happened to you. In my case, I ruminate to try and get past what happened to me. It’s hard to get your head and your heart on… Read more